We see it in every modern diet:
“Sugar is bad! And so is carbs, and that thing you’re about to eat as a substitute… Also don’t breathe too much!”
But what happens when you cut out two of life’s greatest pleasures?
Sugar and alcohol…
Sacha Harland attempts to give up sugar, alcohol, artificial additives and unhealthy food for one month.
How did this affect his physical and mental conditions?